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Post-workout collagen provides specific amino acids, like glycine and proline, that are essential for repairing not just muscle fibers but the whole intricate network of connective tissue that gets stressed during exercise

and (3) Wait 30 minutes before eating or taking any other medications

L-Carnitine's core function is transporting long-chain fatty acids across the mitochondrial membrane, where they undergo beta-oxidation the metabolic process that converts stored fat into ATP, the primary energy currency muscle cells use for contraction

Always discuss new dietary changes with a primary care physician at Macie Medical to ensure safety