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The NHS provides resources on maintaining adequate B12 intake for those following plant-based diets, emphasising the importance of fortified foods such as breakfast cereals, plant-based milk alternatives, and yeast extract products commonly available in the UK

You have to consume food and drinks that have vitamin B12 to get it

Researchers at UCLA recently revisited this potential link, shedding new light on the relationship

It can interfere with many other tests, as well

PubMed: 11700589 AOD 9604 Effects on Visceral Adiposity, Metabolic Syndrome, and Insulin Sensitivity in Obese Mice animal Shen Y, Liu B, Duong T, et al