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Lactoferrin (a milk-derived protein) modestly improves iron absorption in some studies, particularly in pregnancy, and it has fewer GI side effects than ferrous sulfate

The reconstitution process is identical, but the math and practical considerations change in important ways

Individuals who have undergone Bariatric Surgery: Procedures such as gastric bypass surgery can affect the bodys ability to absorb nutrients, including vitamin B12

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cks.nice.org.uk/anaemia-b12