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The suggested poorer bioavailability of cyanocobalamin might push some consumers away from taking this form to elevate their vitamin B12 status, but more research is needed to fully confirm this claim

Consuming sufficient essential nutrients is key to optimizing body function, but low levels of vitamins, especially B vitamins, can interfere with how your body absorbs food and how well your gastrointestinal tract functions

Observed effects in human trials Reported adverse events across the IV and oral trials included headache, fatigue, dizziness, nasopharyngitis, diarrhea, flatulence, increased appetite, nausea, and back pain

European Journal of Pharmacology , 932, 175306.