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Focus on three key strategies: (1) Eat adequate proteinaim for 1.2-1.6g per kg of your goal body weight daily, (2) Do resistance training 2-3 times weekly to maintain muscle strength, and (3) Dont rush weight lossslower is better for muscle preservation

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Safety and Tolerability Profiles of Mounjaro and Semaglutide When it comes to long-term success, safety and tolerability are just as important as effectiveness

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