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GCL is the key control point for the homeostasis of cellular GSH and is regulated at multiple levels

Monitoring Progress Effectively: Rather than relying solely on scale weight, which can be misleading due to muscle preservation and fluid fluctuations, comprehensive progress tracking should include body composition analysis (DEXA scan, bioelectrical impedance, or skinfold measurements), circumference measurements (waist, hips, thighs, arms), progress photos taken in consistent lighting and positioning, and subjective measures like energy levels, appetite patterns, and how clothing fits

Managing side effects While both medications can cause nausea, vomiting, and gastrointestinal discomfort, some people find that one is more tolerable than the other

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