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[DOI] [PubMed] [Google Scholar] 20.Sikiric P, Jelovac N, Jelovac-Gjeldum A, Dodig G, Staresinic M, Anic T, Zoricic I, Rak D, Perovic D, Aralica G, et al
Infection elicited autoimmunity and myalgic encephalomyelitis/chronic fatigue syndrome: an explanatory model
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In contrast, eating too close to bedtime can cause gastrointestional discomfort and suppress melatonin, as insulin and other postprandial changes can modulate melatonin release, thus impairing sleep (Zuraikat et al., 2021)