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While oral B12 supplements are available, vitamin B12 injections have advantages including enhanced absorption since it bypasses digestion, a fast-acting energy boost from quick absorption, higher blood levels reached versus pills, lasting benefits between maintenance doses, improved concentration and mental clarity, and often more affordable and convenient long-term

doi: 10.1016/j.bcp.2020.114080 Chow, Chun Yuen, Chin, Yanni K.-Y., Walker, Andrew A., Guo, Shaodong, Blomster, Linda V., Ward, Micaiah J., Herzig, Volker, Rokyta, Darin R

Consult your doctor before combining these two

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The continuous rating is the one that matters most for real use