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Action: This long half-life allows it to drive muscle hyperplasia (new cell creation) and hypertrophy (cell size increase) over a sustained period by binding to the IGF-1 Receptor (IGF-1R) with high affinity

The practical consequence the post draws is that branded products carry FDA-tested stability data and formal adverse event monitoring

Daily Protein Target Regardless of how little you feel like eating, protein intake must stay at 0.7 to 1 gram per pound of bodyweight

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