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6.6.4 Glucocorticoids The presence of glucocorticoid receptors in endothelial and inflammatory cells (240243), as well as increased concentrations of circulating glucocorticoids at the onset of inflammation downregulating inflammatory responses, is proof that glucocorticoids are modulators of inflammatory responses (243, 277)

Best for: Morning puffiness and tired eyes Limitations: Effects are short-lived and cosmetic Cucumber Slices Cucumbers are rich in water and antioxidants and provide a cooling, soothing effect

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That explanation might be partially right, but it could also be masking something more specific: low testosterone

Although there have been encouraging results, it is difficult to figure out the perfect diet for PCOS treatment due to the disorder itself being heterogeneous