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Following baseline testing, participants were provided detailed instructions on their weight loss dietary regimen (Supplementary Table S1) and received weekly dietary counseling and compliance/adherence monitoring from the research team via daily food records, and weekly registered dietitian meetings, along with weekly visits to the Human Nutrition and Metabolism laboratory at Skidmore College (Saratoga Springs, NY) for meal distribution and empty packet/container returns

Intermittent fasting helps to reset our metabolism and enhance metabolic flexibility, helping to improve energy levels, reduce inflammation, and allow the body to switch more effectively between burning sugar and fat for fuel

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The identification of GSH as a key player in the induction of apoptosis was first highlighted by Franco and Cidlowski in 2009

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