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Glutathione deficiency in older adults appears to stem from impaired synthesis, driven both by reduced availability of precursor amino acids (cysteine and glycine) and, per more recent research, by lower expression of the enzymes needed to produce glutathione

Zinc activates the T cells of the immune system, helping us to fend off infectious intruders, preventing many common illnesses

Vitamin E deficiency, for instance, has been shown to exacerbate lipid peroxidation and RGC loss in rat models of glaucoma, suggesting that sufficient vitamin E intake could benefit individuals at risk for or diagnosed with glaucoma

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This matters in several specific research contexts