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It may also aid blood sugar control in people with type 2 diabetes and may reduce symptoms of obsessive-compulsive disorder

Shared Side Effects Gastrointestinal symptoms , including nausea, vomiting, diarrhea, and constipation, are the most frequently reported

It makes sense: steady astaxanthin use has been linked to small but noticeable improvements in skin moisture, elasticity, and UV resilience over time.1 While astaxanthin isnt truly edible sunscreen and does not replace actual sunscreen or SPF its one of the few antioxidant supplements supported by repeated human studies showing visible skin improvements