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That said, there are certainly some common culprits for why youre not shedding pounds (more on this soon!) and its important to talk with a doctor about any changes, or lack thereof, in your weight or wellness routine, says Supriya Rao, MD , a quadruple board-certified physician in internal medicine, gastroenterology, obesity medicine, and lifestyle medicine

A note on your phone, a small notebook, or even a calendar marking "RT" (right thigh), "LT" (left thigh), "RA" (right abdomen), etc

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Incomplete bladder emptying is one of the strongest risk factors for recurrent UTIs

Remember that emotional eating patterns may continue despite Wegovys effects on physical hunger