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There is some evidence that L-carnitine may help preserve lean muscle mass during calorie restriction, though the data is mixed and the effect sizes are small

Exploratory Open Label, Randomized Study of Acetyl- and Propionylcarnitine in Chronic Fatigue Syndrome | This study evaluates the effects of Acetylcarnitine and Propionylcarnitine on Chronic Fatigue Syndrome symptoms, highlighting significant improvements in mental fatigue in patients

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It helps the body to turn fat into energy by using long-chain fatty acids

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