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The mitochondrial sirtuin SIRT3, which requires NAD+ to function, activates enzymes that generate NADPH for glutathione regeneration [10]

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High cortisol levels can lead to a more rapid depletion of your master antioxidant, which is why a holistic approach to wellness must include stress management techniques like breathwork or daily movement

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It's also a potent detoxification agent, helping our bodies eliminate everything from heavy metals to environmental toxins and the byproducts of our own metabolism