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They help remove toxins and radicals from the body, which helps lighten your skin, reduce dark spots, and lead to a brighter, more even complexion

One of the most well-known roles of glutathione is to help the body neutralize oxidative stress and fight free radicals , which contribute to premature cellular aging

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It is reported that the level of the protein-bound form of glutathione increases 12 h after ingestion of glutathione, which suggests that orally administered glutathione is absorbed into the blood [12]