Quay TAW, Schroder TH, Jeruszka-Bielak M, Li W, Devlin AM, Barr SI, et al
Signs and symptoms include (but are not limited to): Extreme tiredness (fatigue) Tiredness / lack of energy Pale skin Numbness and / or tingling (paraesthesia) Feeling faint Noticeable heartbeat (palpitations) Feeling short of breath Loss of appetite Ringing in your ears (tinnitius) Unintended weight loss Changes in your vision A yellow tinge to the skin Depression Irritability Changes in the way you feel, behave, and think ('brain fog') A decline in mental function, such as changes to your memory, judgement and understanding (dementia) How long do B12 injections last
To manage diarrhea, patients should increase fluid intake and avoid foods that may irritate the stomach
Do not extend the 28-day window to compensate, and do not leave it out again
Peptides Prefer the Cold In order to reduce peptide breakdown, keep peptides refrigerated at all times but DO NOT FREEZE