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1 mg of cyanocobalamin

It is generally stored refrigerated at 2 to 8C and protected from light

Mood regulation : B12 supports nervous system function, helping to regulate mood and reduce stress, which can often hinder weight loss efforts

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Evidence Supporting Vitamin B12 Injections Clinical research underscores the benefits of vitamin B12 supplementation for mood and mental clarity: Mood Enhancement: Studies have demonstrated that vitamin B12 injections can significantly alleviate symptoms of depression and anxiety, offering mood improvements and reducing fatigue, particularly in patients with major depression