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Here's the TL;DR on vitamin timing: while there is no official medical advice dictating that you should take vitamin supplements at a specific time of day to improve their efficiency, there is quite a lot of research showing that avoiding some vitamin supplements at particular times (or more accurately, with particular meals) can improve absorption, or that taking some vitamins alongside food can reduce the risk of adverse side effects

While limited evidence supports this, the practice is common

Early diagnosis and appropriate Vitamin B12 supplementation are essential to restore healthy blood function and prevent long-term complications

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But these effects should go away pretty quickly