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[DOI] [PMC free article] [PubMed] [Google Scholar] 2.Iacovache I., Bischofberger M., van der Goot F.G

In fact, a randomized, double-blind, placebo-controlled clinical trial published in the Journal of Integrative and Complementary Medicine found that daily supplementation with a standardized Withania somnifera root extract (500 milligrams with five milligrams piperine) for 90 days significantly improved symptoms of depression and anxiety in adults with mild to moderate depression compared with placebo

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