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Beneficial effects of probiotic consumption on the immune system
There are a few considerations for using one or the other in research
Thyroid 10:10431050 Article PubMed CAS Google Scholar Benvenga S, Ruggeri RM, Russo A, Lapa D, Campenni A, Trimarchi F (2001) Usefulness of l-carnitine, a naturally occurring peripheral antagonist of thyroid hormone action, in iatrogenic hyperthyroidism: a randomized, double-blind, placebo-controlled clinical trial
Several homemade options work well: Black coffee or green tea: Free caffeine, zero calories, mild thermogenic effect