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Figure 2 We now understand that glutathione is made up of Cysteine, Glutamic Acid and Glycine, but there is a very important detail that often goes unnoticed: All three amino acids that combine to make glutathione are non-essential Our body produces all three, so there is no need to supplement them
Integration with Functional Medicine IV glutathione therapy is most effective when paired with broader functional medicine strategies aimed at addressing the root causes of heavy metal accumulation and improving overall detoxification pathways
Fresh meat (cooled, frozen or fresh) Freshly caught fish Chicken (skinned and fresh ) Egg yolk Fresh fruits with the exception of strawberries, most fresh fruits are considered to have a low histamine level (also see histamine liberators below) Fresh vegetables with the exception of tomatoes Grains rice noodles, yeast free rye bread, rice crisp bread, oats, puffed rice crackers, millet flour, pasta (spelt and corn based) Fresh pasteurised milk and milk products Milk substitutes coconut milk, rice milk Cream cheese, butter (without the histamine generating rancidity) Most cooking oils Most leafy herbs Most non-citric fruit juices Herbal teas with the exception of those listed as DAO blockers
Lancet 1968
