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It works at a cellular level to support tissue repair and reduce inflammation

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Epigenetic and Transcriptomic Regulation A 2021 study in Communications Biology reported that treatment with the GLP-1s exenatide reversed transcriptomic aging signatures across multiple mouse brain cell populations, including glial and neurovascular cells [7]

The consistent finding is that creatine, when combined with resistance training, helps preserve significantly more lean mass compared to resistance training alone during caloric restriction