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An injection is one of the most effective ways to get B12 and is typically used for those who might not benefit from tablets, liquids or capsule supplements for any reason

CagriSema, at least in its current clinical development program, targets a single maintenance dose of 2.4/2.4 mg, offering less room for individualization

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Researchers recommend these specific doses to get the best results: Acute supplementation: 0.15g/kg body weight taken 60-90 minutes before exercise [18] Chronic supplementation: 1.5-2g daily for 4-7 weeks to improve aerobic performance, or 10-12g daily for 8 weeks to boost anaerobic performance [18] Better blood flow and nutrient delivery to working muscles lead to improved performance [19]

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