Inositol this B vitamin is effective when it comes to supporting your nerve synapses and promoting a solid cellular system
Liddelow SA, Guttenplan KA, Clarke LE, Bennett FC, Bohlen CJ, Schirmer L, et al
MCL injuries are common in sports and often occur due to a direct blow to the outer side of the knee, causing stress or tearing of the ligament on the inner side of the knee joint
The useful question is not "Did I log everything?" It is "Can I see what changed after dose day, what foods felt good or bad, whether I got enough protein and water, and what I should mention to my clinician?" Food tracking on a GLP-1 is different from dieting
Go dose yourself into oblivion, and none of us are around to help support the journey because its the journey I think that is more important than the destination in this case