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It is important to the body for functions such as supporting the central nervous system, DNA synthesis, and red blood cell formation

Owing to the complementary functions of vitamin B12 and folic acid it is difficult to obtain the health benefits of B12 alone

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Taking vitamins orally or relying on your digestive system to absorb all of the vitamins is not as effective as injections because a certain percentage of the vitamins will be lost through the digestive process and expelled as waste