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Vitamin B12 is a water-soluble vitamin that plays a vital role in the production of red blood cells, neurological function, and DNA synthesis
a 2025 literature review identified limited clinical evidence, including a retrospective study of 12 patients with knee pain and a Phase I trial in healthy volunteers whose results were not submitted
Jenkinson HF, Lala HC, Shepherd MG
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Note: Product counts from Dietary Supplement Label Database Bioavailability Methylcobalamin is often discussed as the superior form of B12 due to its superior absorption. There isnt much research to describe which form of Vitamin B12 is best absorbed
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