Clinical decisions regarding how often you receive your vitamin B12 injections should be based primarily on how you feelyour clinical responserather than strictly relying on standard blood test numbers like serum B12 [2]
GLP1 meds are effectivebut dosing mistakes are sending more people to the ER
This depends on the severity of symptoms, B12 levels, and overall health
Shahid A, Huang M, Liu M, Shamim MA, Parsa C, Orlando R, et al
What I avoid (because Ive tried it and regretted it) Using a brightening cleanser plus a strong exfoliant every single day Mixing too many actives at once (especially if Im already a little dry) Expecting immediate transformation in 48 hours (I mean, come on) Ignoring sunscreen while treating dullness Sticking with a cleanser that stings, even slightly And here's the thing, the best glow weeks Ive had werent when I did more