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See tirzepatide details Semaglutide (Wegovy) From $129/mo The active ingredient in Wegovy and Ozempic, prescribed after a real physician consultation

Still, their full potential is best realised when combined with healthy habits like balanced eating, regular activity, and gut-friendly choices

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Written by: Shaik Ashraf Ali, B.pharmacy Reviewed by: Dr

What to limit in your diet Highly processed foods: Minimise ultra-processed foods such as crisps, sweets, and ready meals that can slow progress. Added sugars: Reduce refined sugar intake to keep blood sugar stable and support energy levels. Staying hydrated while on Wegovy Aim for 22.5 litres of fluids per day