[DOI] [PMC free article] [PubMed] [Google Scholar] 122.Hsieh M.J., Liu H.T., Wang C.N., Huang H.Y., Lin Y., Ko Y.S., Wang J.S., Chang V.H., Pang J.S
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It also can treat B12 deficiency including megaloblastic anaemia, weakness, fatigue, lack of energy, impaired vision, factiousness, felling of stress and anxiety, depression, confusion, low immunity, memory loss, hormonal and mood imbalances, sleep disturbance and issues with the absorption of macronutrients
Enhances Mental Clarity and Reduces Brain Fog Brain fog, a term used for symptoms like memory lapses, lack of focus, and confusion, can sometimes be linked to low B12 levels
One of the vitamins that many people can be deficient in that may make you not feel great is B12