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Similar content being viewed by others Introduction A progressive decline in skeletal muscle mass and strength, or sarcopenia, is increasingly recognized as a significant comorbidity in patients with type 2 diabetes mellitus (T2D) and obesity [1, 2]

Eating smaller, more frequent meals and avoiding lying flat right after eating can decrease both reflux and post-meal palpitations

These findings help to clarify discrepancies in the current literature

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They are particularly beneficial for individuals with absorption issues, long-term fatigue, anaemia, or medically confirmed deficiency