Through the gut-brain axis and systemic anti-inflammatory effects
Even the average 5Ker, avid gardener, or weekend warrior can benefit from this secret weapon. A small study of eight men receiving 1,000 mg of glutathione before exercise, those men taking the glutathione performed better, felt less fatigued, and had lower blood lactic acid levels than the placebo-controlled group.19 This is key, as increased lactic acid in the body can result in fatigue, low blood pressure, muscle aches, a drop in body temperature, and respiratory problems
doi: 10.1016/S0006-2952(99)00155-0
146, no
BHRT and Mental Clarity: Improving Brain Fog, Focus, and Mood BHRT and Mental Clarity: Improving Brain Fog, Focus, and Mood We often take our mental clarity for granted and dont notice its importance until its gone