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Results In the mouse experiment, post-exercise plasma non-esterified fatty acids were significantly lower in the exercise supplemented with glutathione group (820 44 mEq/L) compared with the exercise control group (1152 61 mEq/L)

doi:10.1016/j.biomaterials.2025.122256

L-Carnitine actually physically transports (or 'ferries') long-chain fatty acids to the mitochondria in our cells, which then converts them to ATP for energy, and then transports out the waste products

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The segment will air on April 21 on the American Life Television Network at 8 am EDT