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BPC157 is a synthetic fragment of a protein found in gastric juice, studied in animals for tendon, ligament, nerve, and gut healing effects

Heres what this tasty fruit has to offer: Heart health Bananas are rich in potassium, which helps regulate your heartbeat, maintain fluid balance and flush out excess sodium

(PubMed) Gupta PM, Hamner HC, Suchdev PS, Flores-Ayala R, Mei Z

Heres what you need to know about taking a break from these new medications: This article is part of APs Be Well coverage, focusing on wellness, fitness, diet and mental health

Dose adjustments Many people simply need a carefully supervised increase or decrease in dose