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This latter region included both the anterior cingulate cortex and the ventromedial prefrontal cortex as there is spatial overlap between these regions (Merritt et al

These hormones regulate appetite, insulin secretion, and blood sugar levels

Unlike other hormetic stressors, such as radiation or chemical exposure, which may carry inherent risks and require careful management, dietary hormesis involves the consumption of natural foods rich in bioactive compounds, such as fruits, vegetables, and whole grains 2,3,4

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