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Metabolic Stress Rapid weight loss represents a major metabolic change for your body

[DOI] [PubMed] [Google Scholar] 784.Tan T., Behary P., Tharakan G., Minnion J., Al-Najim W., Albrechtsen N.J.W

Serum ferritin levels are associated with adipose tissue dysfunction-related indices in obese adults

While B12 itself does not directly cause weight loss, its role in energy production and metabolism means it can support weight management by ensuring your body has the energy it needs to stay active

LC is also important in cell osmoregulation and in the stabilisation of cellular and mitochondrial membranes, thereby preventing cell damage (Trkylmaz et al., 2010)