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Green synthesis methods, including plant-based and microbial approaches, are presented as safer, more cost-effective, and environmentally friendly alternatives to conventional chemical processes

But expelling a toxin isnt easy

Glutathione is sometimes called the bodys primary antioxidant the one that neutralizes free radicals directly and also recycles other antioxidants like vitamins C and E after theyve done their work

It directly scavenges reactive oxygen species (ROS), thereby reducing oxidative stress and cellular damage

2021 onward, the focus has shifted toward scalable isolation, gene/drug loading strategies, and translational integration into cosmetic and nutraceutical products [21]