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The reduction in PCOS-related symptoms, combined with the positive impact on her mental well-being, helped Olivia feel more in control of her health and more empowered to pursue her personal and professional goals
doi: 10.1186/s12986-015-0009-2
Potential role of polyunsaturates in seizure protection achieved with the ketogenic diet
Gradual dose reductionunder medical supervisionallows your body and mind to adapt more smoothly than an abrupt stop, reducing the shock to your system and preserving more weight loss
Those with pre-existing conditions or a poor diet might feel the effects more acutely
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