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227 Preclinical research has shown quercetin reduces expression of adhesion molecules on endothelial cells and platelets, lowers oxidative stress, inhibits LDL oxidation, supports nitric oxide production and healthy blood vessel function, improves glucose metabolism, and reduces inflammatory marker levels

It's noticeably thicker than most toners I've used, somewhere between a traditional watery toner and a lightweight essence

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Your ideal dose will depend on factors like nutrient status, oxidative stress levels, liver function, and your personal health goals