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The main potential advantage of exchanging L amino acid with D amino acid is that the latter may be more resistant to degradation, making the protein structure more durable

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When levels are low, it can cause brain fog, poor focus, and slower thinking

bibliografa 1 Efectos de la L-Carnitina (Neutracutica) en el control de peso entre adultos con sobrepeso y obesidad de entre 20 y 45 aos - Un estudio comparativo en Chennai y Tirupathi.Revista internacional de publicaciones cientficas y de investigacin, volumen 2, nmero 9, septiembre de 2012 2 Giamberardino MA, Dragani L, Valente R, et al (1996) Efectos de la administracin prolongada de l-carnitina sobre el dolor muscular retardado y la liberacin de CK tras un esfuerzo excntrico.Int J Sports Med 17, 320-324 3.Scott D.Mendelson M.D.Nutritionnal supplements and metabolic syndrome.Sndrome metablico y enfermedad psiquitrica, 2008 4

These recommendations align with the ergogenic profile of L-carnitine observed in our study and may be especially useful during peak phases of periodization or race preparation