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2 Niacinamide (Vitamin B3): Niacinamide helps to strengthen the skin barrier, reduce inflammation, and improve elasticity

Its antioxidant properties also help in reducing signs of ageing, such as wrinkles and fine lines

Mitochondrial glutathione, a key survival antioxidant Franco, R., & Cidlowski, J

Indeed, glutathione deficiency is central to alcoholic liver disease (ALD), with a reduction in glutathione one sign of chronic alcohol consumption

Glutathione is a highly abundant, low-molecular-weight tripeptide found in virtually all mammalian cells, often celebrated as the body's most critical endogenous antioxidant