The goal is not to eliminate exercise-induced oxidative stress entirely, which would potentially impair training adaptations, but to ensure that antioxidant defenses remain adequate to prevent excessive cellular damage while allowing beneficial adaptive signaling to occur
Barayeu U, Schilling D, Eid M, Xavier Da Silva TN, Schlicker L, Mitreska N, et al
This explains why many patients with mold illness feel worse over time rather than better, and why simply removing the source of exposure, while necessary, is often not sufficient on its own
And fitting afforded R min =1.60, and R max =6.01
A randomized controlled trial from 2021 found that oral GSH supplementation improved insulin sensitivity in obese subjects with and without T2DM, although it didnt alter other markers of oxidative stress