(PubMed) Spence JD, Yi Q, Hankey GJ
The procedure involves no anesthesia, allowing patients to remain awake and comfortable throughout, and they can resume normal activities immediately after the treatment
These include, (but not limited to) more physical energy, mental alertness and stamina for everyday tasks, improved sleeping patterns, feeling emotionally brighter/happier, better short-term memory, finding it easier to exercise and lose weight, less frequency in urination and improved bladder continence
The 1ml option also makes sense if you have experience with insulin syringes and can confidently read markings at the 25-unit level
If you do continue a daily multivitamin, separate it from any interactions, for instance, dont take other vitamins at the exact same time as certain medications like tetracycline antibiotics (all B vitamins can bind with tetracycline in the gut and reduce its absorption)