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Your plan may include a combination of the following strategies: Heat and cold therapy (heat supports circulation and reduces muscle tension, while cold helps reduce inflammation) Pain medications, such as NSAIDs Sleep-supportive tools, such as orthopedic pillows Spine-safe stretches and strengthening exercises Caregiver Support and Disability Resources If you experience significant disability from severe spinal stenosis, resources are available to you
Active Ingredients: L-Carnitine: An essential amino acid for transporting fatty acids to cells, where they are metabolized and used to produce energy
and S.S.M
This may be because they calm overactive immune responses, including in people with Mast Cell Activation Syndrome (MCAS)a condition where the bodys allergy cells overreact
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