Demand for GLP-1 medications is booming, but healthy, sustained weight loss takes more than just medication
Free from silicones, alcohols, propylene glycol, phenoxyethanol, butylene glycols, fragrance, artificial colors, and any harsh chemicals that can harm hair follicles
Aim for at least 30 minutes of moderate activity most days walking, swimming, strength training and yoga are all beneficial Morning or early afternoon exercise supports circadian rhythm alignment Avoid intense exercise within 23 hours of bedtime, as it can elevate cortisol and delay sleep onset 4
Menopause, obesity, and incretin therapy: new horizons in the fight for womens metabolic health
At the same time, new therapeutic approaches are emerging