is glutathione worth it S-Acetyl L-Glutathione Capsules - 100mg, 60 Count (Acetylated Antioxidant What is glutathione and why

Although the evidence is not consistent, appropriate doses of vitamin B12, vitamin D, vitamin C, selenium, folic acid, and antioxidants such as carotenoids have shown a preventive effect in certain types of cancer

So we have not changed for the last 40, 000 plus years, [00:11:00] how to expect that I'm different than my sister, or I'm different than my girlfriend, or whatever, right

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Lifestyle changes have a bigger impact than any supplement

You might be especially vulnerable to a B-12 deficiency if you are mainly following a plant-based diet