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Consider Cocoa Flavanols : A small study found that daily intake of cocoa flavanols, a compound in chocolate, improved skin elasticity, and reduced wrinkles

Always tell your prescriber about every medication you take so they can monitor for interactions that affect fluid balance

We assess: Medical history Current medications Weight loss challenges Lifestyle habits Personal goals From there, we build a personalized plan that may include: GLP-1 weight loss medications (if appropriate) Nutrition and lifestyle guidance Ongoing provider check-ins Our goal is simple: help you lose weight in a way you can actually maintain

Kaiser Medicare Advantage members: see our Medicare guide for 2026 policy updates

Some patients may qualify for a GLP-1 plan