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And switch out beauty products that contain parabens

These estrogen-mimicking chemicals can bind to the estrogen receptors, similarly to the way that estrogen binds.[ref][ref] Phthalates are used in vinyl, plastics, adhesives, artificial fragrances (laundry detergent, air freshener), personal care products, and more.[ref] Related article : Phthalates and detoxification pathways BPA is also found in plastics, and we are exposed through food and drinks being stored in plastic containers or cans with linings containing BPA

Why is Vitamin K2 often paired with Vitamin D3

Theres evidence suggesting its GI and systemic effects are partly mediated through vagal afferent signallinga research thread that links its local GI protective actions directly to its systemic effects

Its worth mentioning that these additional resources offer valuable insights into the condition beyond what the blog post discusses