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The same 2017 study referenced above reported the following side effects in some participants who received 250mg of oral glutathione:6 Pruritis (itching) Macular erythema (rash-like red patches on the skin) Red spots on the skin Tiredness Transaminitis (high liver enzyme levels in the blood) Additionally, specific glutathione supplements may pose more safety concerns than others

Garca-Velasco JA, Budding D, Campe H, et al

Long-term reactions are still unclear

See the research, week-by-week timeline, and why athletes are turning to this peptide